Revised classic provides a humorous take on a nerve-wracking topic—STRESS!—updated to include modern stressors such as technology and social media.
 
Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this book helps kids understand what stress is—and gives tons of tips to cope. Refreshed to address modern stressors like electronic devices and social media, this updated classic helps kids deal with stress like a seasoned panic mechanic.
The Free Spirit Laugh & Learn® Series
Realistic topics, practical advice, silly jokes, fun illustrations, and a kid-centric point of view all add up to one of the most popular series young people turn to for help with school, families, siblings, and more. Kids ages 8–13 can tote these pocket-size guides anywhere and learn to slash stress, give cliques and rude people the boot, get organized, behave becomingly, and, in general, hugely boost their coping skills.
 
Contributor Bio(s)
 
Trevor Romain describes himself as a story farmer.
He is an award-winning author and illustrator as well as a sought-after public speaker. His books have sold more than a million copies and have been published in twenty-two languages. For more than thirty years, Trevor has traveled the world, speaking to thousands of school-age children.
Trevor is well known for his work with the Make-A-Wish Foundation, the United Nations, UNICEF, the USO, and the Comfort Crew for Military Kids, which he co-founded. Trevor is a past board president of the American Childhood Cancer Organization.
Trevor was born in South Africa but now resides in Kauai, Hawaii.
Elizabeth Verdick has been writing books since 1997, the year her daughter was born. Her two children are the inspiration for nearly everything she writes. Before becoming an author, Elizabeth edited books for children and parents.
These days she writes books for babies, toddlers, teens, and every age in between. She especially loves creating new board book series—including the Happy Healthy Baby® series, which is designed to capture the interest of your littlest readers. Elizabeth’s Toddler Tools® series helps young children and their parents cope with those tough times and transitions that happen every day (like naptime and bedtime). In the Best Behavior® series, she helps toddlers reach new milestones and improve their day-to-day behavior.
Elizabeth also enjoys getting the chance to look at the funny side of life in the Laugh and Learn® series, which helps kids ages 8–13 get a handle on the social-emotional skills they’re developing throughout the elementary and middle school years.