A beautifully illustrated introduction to the traditional 72 Japanese microseasons and how they can encourage us to notice, appreciate, enjoy, and live more in tune with the world around us.

Inspired by the traditional Japanese calendar, these 72 microseasons help redirect our attention to the natural world. Learn to observe when the white dew shimmers on the grass or the thunder rumbles far away, and to appreciate when springs once frozen flow once more or sparrows begin building their nests. Notice when plums ripen, turning yellow, and use the opportunity to savor the sweetness of the season. Each lasting just five to six days, these microseasons are an opportunity to look outside of ourselves, focus on the here and now, and live in harmony with nature’s rhythms.
 
Tiffany Francis-Baker introduces readers to this beautiful and poetic ancient calendar and what each of the microseasons represents through words, practical tips, and gorgeous illustrations by artist Tamae Mizukami. With simple ideas for how to slow down, every day can be a chance to make positive, seasonally minded changes throughout the year.
 
Contributor Bio(s)
 
Tiffany Francis-Baker is an award-winning writer and illustrator from Hampshire, UK. She has written and illustrated a number of books about the natural world, seasonal living, and rural heritage. Tiffany enjoys sharing her passion for slow living, nature, and the arts through her weekly Substack. Find out more at tiffanyfrancisbaker.com.

Tamae Mizukami is a Tokyo-based artist specializing in illustration and copper-plate engraving. A graduate of Chuo University and Setsu Mode Seminar art school, and a member of the Tokyo Illustrators Society, Tamae's work can be seen on book covers, in magazines, and on advertising campaigns, and in many exhibitions across Japan.